All contents copyright
Post Pregnancy Rehab Company,
Lady Action Fit Club, and
Sherman Oaks, California
2002 - 2014 All Right Reserved.
Graphic/Web Design by Michelle Ishio
I can't tell you how much the Ishio Method - Post Pregnancy Rehab Principles and Protocols made the difference between the way I struggled with recovering after my first pregnancy, and having a much better experience with my 3rd! ... Angie L.
Thank You Michelle Ishio! I loved the book "My Baby Hijacked My Body, Now I Want It Back!". I felt more empowered with my recovery, (particularly my pelvis floor muscles), knowing what I needed to do.
I can't imagine my future pregnancies without it. .. Lana S.
New listings being approved and added!
Thanks PostPregnancyRehab.com and Lady Action Fit Club for providing me with great advice for my fitness and exercise during pregnancy, and after pregnancy exercises as well. I could not have done it without this support. .. Thanks! Linh T.
I have to admit that I've been a bit lazy with my postpartum care since I've been so overwhelmed. The Ishio Method 4 Principles saved me. I couldn't believe how effective such simple concepts worked! Why isn't this common information for post pregnancy moms recovery?! Laura J.
Thanks Michelle Ishio. "My Baby Hijacked My Body and Now I Want It Back" really made my postpartum recovery more clear. I was focusing more on fitness exercises, rather than the abdominal and pelvis floor needs that needed to come first. I wasn't aware until you presented it to me. I recommend your post pregnancy abdominal and pelvis floor exercises to everyone I can...I know that we need to get the word out to moms. Suzy H.
By entering your email address, you are agreeing to receivng email from PostPregnancyRehab.com - LadyActionFitClub.com. We Do Not Sell or Giveaway Email Addresses.