Save up to 75% on Weight Loss Support Supplements
Meet Our Network / Panel of Experts
Featured Article of the Month
Member Comments:
Post Pregnancy Rehab Company ™
Pure-Newal ™
Lady Action
Lady Action Fit Club
My Baby Hijacked My Body, Now I Want it Back!
Ishio Method - Post Pregnancy Rehab Principles and Protocols™

Terms of Use    |   Privacy Policy   |   Disclaimer   |   Contact Us   |   Store   |   Advertise
 Click Here to
michelle ishio

All contents copyright ©
Post Pregnancy Rehab Company,,
Lady Action Fit Club, and

Sherman Oaks, California

2002 - 2014 All Right Reserved.






Graphic/Web Design by Michelle Ishio
I can't tell you how much the Ishio Method - Post Pregnancy Rehab Principles and Protocols made the difference between the way I struggled with recovering after my first pregnancy, and having a much better experience with my 3rd! ... Angie L.
Thank You Michelle Ishio! I loved the book "My Baby Hijacked My Body, Now I Want It Back!". I felt more empowered with my recovery, (particularly my pelvis floor muscles), knowing what I needed to do.
I can't imagine my future pregnancies without it. .. Lana S.


Contact     Mission     About Us     Advertise
Q & A: How Do I Measure My Exercise Heart Rate?
michelle ishio
For Full Access,
to this website
Sign-Up here.

It's FREE!
Mental Health and Exercise
Our Ladies Directory!
New listings being approved and added!
Thanks and Lady Action Fit Club for providing me with great advice for my fitness and exercise during pregnancy and after pregnancy exercises as well. I could not have done it without this support. .. Thanks! Linh T.
I was serious but on a tight budget and didn't know where to turn. The "Lady Action Fit Club" was perfect. Maya R.
Lady Action Fit Club has been the best! I have such a crazy work and family schedule that committing to traditional gym and bootcamp hours seemed impossible to stay committed to. I loved the Challenge of the Week because I felt the sense of obligation to do them ;-), yet it was completely manageable. I also loved the video tutorials, I always had exercises to do that I knew I was doing correctly! Suzy H.
In Association with...
Enjoy at $50 certificate from + Free Shipping with a purchase of $75 or more at Motherhood Maternity. Use code MREST (Valid 6/30-7/16)

The Sibu Beauty Secret
Click Here for contest information.

Enter for a chance to win!
Become a Member of
Lady Action Fit Club Now!

It's FREE!